Ingredients:
- 2 cups (180g) rolled oats
- 1 cup (90g) oat flour
- 1 tsp (2g) baking powder
- 1/2 tsp (1g) sea salt
- 1 tbsp (6g) ground cinnamon
- 1/2 tsp (1g) ground ginger
- 1/4 tsp (0.5g) ground nutmeg
- 1 cup (245g) pumpkin puree
- 1/3 cup (80ml) pure maple syrup
- 1/4 cup (60ml) melted coconut oil
- 1 tsp (5ml) vanilla extract
Instructions:
- Preheat oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides.
- In a large bowl, whisk together rolled oats, oat flour, baking powder, salt, cinnamon, ginger, and nutmeg until evenly distributed.
- In a separate bowl, whisk together pumpkin puree, maple syrup, melted coconut oil, and vanilla extract until smooth and glossy.
- Pour the wet mixture into the dry ingredients and fold with a spatula until just combined; do not overmix.
- Transfer batter to the prepared pan and press firmly into the corners using a spatula to ensure even thickness.
- Bake on the center rack for 20–25 minutes until edges are golden brown and the center is springy to the touch.
- Cool completely in the pan for at least 30 minutes to allow the starches to set.
- Lift bars out using the parchment handles and slice into 9 equal squares.