Ingredients:

  • 2 cups (180g) rolled oats
  • 1 cup (90g) oat flour
  • 1 tsp (2g) baking powder
  • 1/2 tsp (1g) sea salt
  • 1 tbsp (6g) ground cinnamon
  • 1/2 tsp (1g) ground ginger
  • 1/4 tsp (0.5g) ground nutmeg
  • 1 cup (245g) pumpkin puree
  • 1/3 cup (80ml) pure maple syrup
  • 1/4 cup (60ml) melted coconut oil
  • 1 tsp (5ml) vanilla extract

Instructions:

  1. Preheat oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides.
  2. In a large bowl, whisk together rolled oats, oat flour, baking powder, salt, cinnamon, ginger, and nutmeg until evenly distributed.
  3. In a separate bowl, whisk together pumpkin puree, maple syrup, melted coconut oil, and vanilla extract until smooth and glossy.
  4. Pour the wet mixture into the dry ingredients and fold with a spatula until just combined; do not overmix.
  5. Transfer batter to the prepared pan and press firmly into the corners using a spatula to ensure even thickness.
  6. Bake on the center rack for 20–25 minutes until edges are golden brown and the center is springy to the touch.
  7. Cool completely in the pan for at least 30 minutes to allow the starches to set.
  8. Lift bars out using the parchment handles and slice into 9 equal squares.