Ingredients:

  • 1 frozen banana, peeled and sliced (approx. 120g)
  • 1 cup (240ml) unsweetened almond milk
  • 1 scoop (30g) vanilla protein powder
  • 1 tbsp (16g) natural peanut butter

Instructions:

  1. Pour the almond milk into the blender first to create a liquid base.
  2. Add the frozen banana slices, peanut butter, and the scoop of protein powder on top.
  3. Blend on high for 45–60 seconds until the mixture becomes a uniform, pale-gold cream with no visible fruit chunks.