Ingredients:

  • 1 cup whole milk
  • 1/2 cup full-fat Greek yogurt
  • 2 cups frozen mango chunks
  • 1 medium banana, sliced and frozen
  • 1 tsp fresh lime juice
  • 1 tsp honey
  • 1/4 tsp pure vanilla extract

Instructions:

  1. Pour the 1 cup whole milk, 1/2 cup Greek yogurt, and 1 tsp lime juice into the blender first. This creates a 'slip' for the blades to rotate freely before hitting the hard frozen fruit.
  2. Place the frozen banana slices on top of the liquid, followed by the 2 cups of mango chunks. Heavier ingredients on top help push the mixture toward the blades.
  3. Add the honey and vanilla. Start the motor on low to break up the big chunks, then crank it to high for 45-60 seconds until a 'four petal' swirl forms and the sound becomes a consistent hum.